List
GridLittle Ninjas 5-7 Years
4 - 4:45pm
4:00pm - 4:45pm
jiu jitsu & muay thai
for every level
From your first class to advanced competition training. Build real skills, fitness and confidence in a friendly, professional academy in Moss Vale Southern Highlands.
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Thank you for signing up for a trial at Smooth Jiu Jitsu Academy Moss Vale! We're excited to have you join us and can't wait for you to experience the benefits of Jiu Jitsu and Muay Thai.
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See you soon! Let’s get started on your fitness and martial arts journey. ??
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Kids Classes
Adults Beginner
and Advanced
Jiu Jitsu and Kickboxing
20+
Years ExperienceWhy Choose Smooth Jiu Jitsu Academy Moss Vale?
Whether you're just starting your fitness journey or looking to enhance your routine, Smooth Jiu Jitsu Academy Moss Vale provides a supportive and motivating environment.
Our team is dedicated to helping you achieve your personal goals, ensuring you have the best experience possible.
Trusted By Our Members
Couldn't rate Smooth Jiu Jitsu highly enough. We've been coming here for about a year, kids love the junior classes and competitions. It has been an invaluable source of confidence for them both physically and mentally. Steve and Nikolai are brilliant coaches who find the right balance of technique and fun. Training here has built a sense of resilience in them unlike any other sports we've tried at this age.
As a result of watching the kids classes I took up the adult's fundamental classes which have been challenging and a lot of fun. There's a real community feel about Smooth Jiu Jitsu. 100% come and try it for yourself/your kids!
This place is simply awesome! Steve is best and super good with the kids. My boy has been going for about six months. He started with one session a week and now is on 3-4 sessions. He is very particular about sports and participation in activities and the fact that he loves going there is testament to all the coaching staff and the community of little fighters and their parents. Highly recommend!
Patient and considerate gym, super beginner friendly, and the instructor takes care to provide variations of every move specifically curated for smaller people learning to defend themselves. Excellent gym.
Steve is an amazing instructor with many years of experience and knowledge in both BJJ and Muay Thai.
His detailed breakdowns of each move is highly beneficial to the learning experience and very beginner friendly. There are also advanced classes for students who wish to further hone their skills.
The gym overall is very welcoming and suitable for students of all ages. I always look forward to coming here every week for a great learning experience in self defence and for a workout!
Steve is absolutely brilliant. The kids always have so much fun - perfect balance of humour, discipline and learning self defence. Character development aspects of the training extend beyond the class - an invaluable part of my kids week. Can't recommend highly enough.
We have been members of Smooth Jiu Jitsu for many years, Steve is an amazing coach, great with the kids! Everyone has fun while getting fit and learning valuable skills.
Steve is the best. Highly recommend. The perfect class for kids. Fantastic for confidence, socialising, fun.
5/5 star gym, steve is a great instructor makes everything easy to follow for beginners, great atmosphere and culture
Awesome teacher, both my kids have been coming for years, my eldest recently asked for more lessons, that tells you what the kids think as well
My children have been coming to Steve’s jiu jitsu classes for a few years and they love it! Steve creates a great community and fosters responsibility as well as all the physical skills.
3 / 6 Reviews
Frequently Asked Questions
Check out the most frequently asked questions about Smooth Jiu Jitsu Academy Moss Vale.
Still haven't found the answer?
Contact UsCan I try a class before signing up?
Yes! We offer a 10-day trial so you can experience the gym, meet the coaches, and see if it’s the right fit — no pressure.
What programs do you offer?
We run structured programs for all ages and experience levels:
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Adult Brazilian Jiu Jitsu (beginner to advanced)
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Kids BJJ (ages 5–7 & 8–13)
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Muay Thai (all levels, striking-focused)
Each program is beginner-friendly and led by experienced coaches.
What age do you start kids from?
We offer classes for kids aged 5 to 13, split into Mini Warriors (5–7) and Junior Warriors (8–13). All classes are safe, structured, and fun.
Do I need experience to join?
No experience? No problem. Most of our students started as complete beginners. Our classes are beginner-friendly and guided step-by-step.
What should I wear to my first class?
Just wear comfortable activewear — a t-shirt and shorts or leggings. We’ll loan you a Gi or gloves if needed.
Where are you located and is there parking?
We’re based in Moss Vale at 49/17 Old Dairy Close, in the Southern Highlands. There’s free parking out front and we’re easy to find.
Schedule
Schedule
17
Mon
18
Tue
19
Wed
20
Thu
21
Fri
22
Sat
23
Sun
17
Mon
Closed
18
Tue
Closed
19
Wed
Closed
20
Thu
Closed
21
Fri
Closed
22
Sat
Closed
23
Sun
Closed
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm
Junior Warriors 8-13 years
4:45 - 5:45pm
4:45pm - 5:45pm
Junior Warriors 8-13 years
Gi - All Levels Jiu Jitsu Program - Adults
5:45 - 7pm
5:45pm - 7:00pm
Gi - All Levels Jiu Jitsu Program - Adults
Adult Lunch Class - Jiu Jitsu
12 - 1pm
12:00pm - 1:00pm
Adult Lunch Class - Jiu Jitsu
Little Ninjas 5-7 Years
4 - 4:45pm
4:00pm - 4:45pm
Little Ninjas 5-7 Years
Junior Warriors 8-13YRS
4:45 - 5:45pm
4:45pm - 5:45pm
Junior Warriors 8-13YRS
No Gi - All Levels Jiu Jitsu Program - Adults (Beginners Welcome)
5:45 - 6:45pm
5:45pm - 6:45pm
No Gi - All Levels Jiu Jitsu Program - Adults (Beginners Welcome)
Little Ninjas 5-7yrs
4 - 4:45pm
4:00pm - 4:45pm
Little Ninjas 5-7yrs
Junior Warriors 8-13YRS
4:45 - 5:45pm
4:45pm - 5:45pm
Junior Warriors 8-13YRS
No Gi - All Levels Jiu Jitsu Program - Adults (Beginners Welcome)
5:45 - 6:45pm
5:45pm - 6:45pm
No Gi - All Levels Jiu Jitsu Program - Adults (Beginners Welcome)
- Jiu Jitsu Adults ( Fundamentals plus extra sparring ) Perfect for Beginners and Advanced
5:45 - 7:15pm
5:45pm - 7:15pm
- Jiu Jitsu Adults ( Fundamentals plus extra sparring ) Perfect for Beginners and Advanced
No Gi and GI - Adults Jiu Jitsu Open Mat - All Levels ( Members Only)
7:30 - 8:30am
7:30am - 8:30am
No Gi and GI - Adults Jiu Jitsu Open Mat - All Levels ( Members Only)
Junior Warriors 8-13YRS
8:30 - 9:30am
8:30am - 9:30am
Junior Warriors 8-13YRS
No sessions found
Instructors
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Coach Steve
- Black Belt - 1st degree
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Coach Nikolai
- Purple Belt
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Coach Hamish
- Blue Belt